With the rise of social media, our attention seems to have shifted to the importance of what we look rather than feel. At present, 60% of the world’s people are sedentary, and more than two-thirds are classified as overweight. It seems that appearance is not all they look like.
Unlike other fitness resorts, in Doitnow! In fitness, we have adopted methods such as fundamentally reducing calorie intake. Our goal is to inspire people to get rid of the hope of rapid temporary weight loss. Instead, we chose to examine nutritional programs to improve functional adaptability and refocus our attention on the importance of these programs for more sustainable overall health.